This edition of Mycelium Dream is an offering of rest, regulation, and reconnection—a space to tend to the heart and remember love as a practice.

Just as mycelium weaves quietly beneath the forest floor, holding ecosystems together through unseen networks of support, you’re invited to gather with Birdie to explore the connective tissue between heart, body, and community. This journey is an invitation to calm the nervous system, cultivate compassion, and attune to what we need most—both individually and collectively.

Through a guided sound journey and gentle microdosing experience, Birdie will guide you into a heart-centered meditation focused on self-care, emotional nourishment, and loving presence.

You’ll be held through an intentional evening of:

• Microdosing with mushroom medicine to soften mental patterns and open the heart

• Immersive sound healing with crystal bowls, chimes, vocals, and grounding tones

• Nervous system regulation through breath and embodied stillness

• A compassion-based meditation rooted in love, care, and connection

• Shared presence in community—remembering we are not alone

This is a space for those feeling overwhelmed by the intensity of the world, longing for gentleness, or seeking a meaningful way to tend to the heart in community.

Please bring:
A cozy blanket, layers, and anything that helps you feel safe, supported, and at home in your body.

꩜ SOUND JOURNEY DETAILS ꩜
Date: Saturday, February 21
Time: 7–9 PM
Location: [​PNW Integrative]
Exchange: [​$45 + $10/$20 Cash for Microdose]
Limit: [​20]

Note: A free 30-minute Zoom preparation session is required for all attendees to ensure you feel informed, supported, and grounded—especially if you’re new to microdosing.